Escape for Adults

find out more about lifehouse

Lifehouse has some wonderful spa facilities, a suite of treatment rooms, a totally unique spa experiences and the latest spa treatments  - all set within one of the UK's only purpose built contemporary spa buildings.

We are fortunate to be located within 12 acres of English heritage gardens and our restaurant showcases some of the best of the local produce from this part of Essex.

We hope you enjoy your Lifehouse experience. Take a look around our web site and get in touch to book a pampering session, a wellness consultation, a detox programme or a relaxing leisure break.

The following information will give you an overview of Lifehouse facilities and opening times.

Lifehouse opening hours:

Week days:  06:30 – 22:00
Weekends:   06.30 – 22:00

Please note -  the Lifehouse Bar closes at 23:00 everynight

The Gym at Lifehouse 
Monday to Friday 6.30 – 22.00
Saturday & Sunday 6.30 – 21.00

Hydrotherapy and swimming pool
Monday to Friday 6.30 – 22.00
Saturday & Sunday 6.30 - 21.00

Spa reception and relaxation area
Monday to Sunday 8.00-21.00

Spa treatment times
Monday to Sunday 09.00 – 21.00

Scheduling an appointment
To schedule an appointment for your perfect treatment, please contact our Spa Reception on 01255 863420 who will be able to guide you to the right choice. To ensure your preferred time and service is available we recommend to book in advance. All spa treatments and packages will need to be guaranteed with a credit card.

Arrival time
Please allow sufficient time before your treatment to complete a Spa Consultation Form and/or Health Questionnaire. The spa will provide luxurious towels, robes and slippers and any amenities required for use during your spa visit.

Spa facilities
The following spa facilities are available at Lifehouse Spa and Hotel sauna, steam room, salt inhalation room, tropical showers, hydrotherapy pool, 20 metre swimming pool, spa changing and relaxation area.

A state-of-the-art gym equipped with the Matrix cardio vascular and strength machines and free weights area. Personal trainers are on hand to help you prepare for sporting events, specific goals or assistance with the creation of a personal fitness routine. The Lifehouse Gym is available to hotel guests, members and day spa guests.

Pool and Hydrotherapy pool
The 18 metre pool and hydrotherapy pool with water massage jets are available to hotel guests, members and day spa guests only.

Spa Cafe
Offering nutritional and healthy snacks, teas, coffees, juices and fresh fruit smoothies.

Lifehouse Cancellation policy
A 100% charge will be incurred for any treatment not cancelled at least 24 hours prior to your scheduled time. Late arrival will shorten your treatment time.

Spa Etiquette
Our spa environment is one of relaxation and tranquillity. Please respect all spa guests’ right to privacy and serenity. In light of this, the spa is a mobile phone, iPhone, Blackberry, pager, camera and smoke free zone.

Health conditions
Kindly advise us of any health conditions, allergies or injuries which could affect your choice of treatment when making your spa reservation.

We have specially designed treatments for expectant women or nursing mothers. Please allow our spa team to guide you in selecting which treatments are most suitable during this special time.

Gift Vouchers
An ideal gift for someone special. Please contact the reservations team for details.

To continue your spa experience at home, most products used in our treatments are available from retail therapy.

Lifehouse Spa and Hotel accepts no responsibility for loss of valuables and jewellery at any time on the spa premises.

Lost Property
All lost property found on the premises should be handed in at main reception. Items will be stored for four months, if they are not collected within this time they will be donated to local charities. Liquids, under garments and hair brushes are kept for 24 hours only.

All prices are quoted in GBP and are subject to change at any time. Gratuities are not included and are welcomed at your discretion. 

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Lifehouse Spa & Hotel, Frinton Road, Thorpe-le-Soken, CO16 0JD
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Fred. Olsen Cruises
Registered company name and address:
Thorpe Hall Leisure Limited, c/o Gilson Gray, 29 Rutland Square, Edinburgh EH1 2BW.
Registered in Scotland No: SC412326.