Escape for Adults

before you arrive

The information below is to ensure you get the absolute most out of your stay.

Now that you have booked your day or stay with us at Lifehouse Spa & Hotel, you can start to plan your visit in more detail by looking at the information below.

How to Spa
If this is your first visit to a spa, then we recommend that you take a look at our handy "How to Spa" guide, which will give you hints and tips on what to expect.

Additional Treatments
If you are looking to spoil yourself even further during your stay with us then you might like to book in some additional treatments. You can view our spa treatments here. Please email any requests to or call 01255 860050 and our spa expert will advise you on the most suitable treatment for you. It is always advisable to book treatments in advance to avoid disappointment

Little Extras
Surprise someone special with a gift. Choose from a deluxe package of 12 Red Roses, Bottle of Champagne and Chocolates, to a seasonal bouquet or room gifts from our exclusive retail shop. Call reservations on 01255 860050 to pre order or add onto your reservation when booking online, must be pre booked a minimum of 48 hours prior to arrival.

Activity Schedule/Resort Timetable
During your time with us you will have full access to our resort timetable (activity schedule), which means you can take part in any of the classes that are on during your stay for a nominal charge. Take a look at this sample version of our Lifehouse weekly activity schedule.

For those looking to be active offsite, special rates have been agreed at Frinton Golf club which is located by the sea and only 10 minutes drive from the hotel. The Lifehouse reservations team can reserve your tee time directly with the club and add this to your bill. why not try a little tennis at the nearby Frinton Tennis club 01255 674055

Extra Nights
With so much to enjoy at the resort you may wish to stay an extra night with us. Simply email to enquire for an extra night stay.


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Lifehouse Spa & Hotel, Frinton Road, Thorpe-le-Soken, CO16 0JD
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Fred. Olsen Cruises
Registered company name and address:
Thorpe Hall Leisure Limited, c/o Gilson Gray, 29 Rutland Square, Edinburgh EH1 2BW.
Registered in Scotland No: SC412326.