Loving Life and Living Well
At Lifehouse Spa & Hotel our wellness and therapeutic treatments for strengthening and maintaining health are an integral part of our offering. Our approach is nurturing and all our treatments are authentic, uncomplicated and completely calming.
Lifehouse is the perfect place to relax away from the stress and strains of daily life and to take time out to review your life plan. Whether you are recovering from illness or bereavement or are seeking clarity regarding a work situation or personal relationships, our expert team can help you find the solutions that will allow you to get your life back on the right track!
We’re delighted to have been recognised in the latest Spa Finder Awards for our expertise and dedication to wellness. We’ve been nominated for the ‘Exceptional Wellness Experience in the UK’ award and we would love it if you could please vote for us. But before you do, let us tell you a little bit more about our incredible team and the wellness treatments that we have to offer.
This is a personalised spa treatment to suit our guests with cancer or those in post-cancer recovery and is also recommended for anyone who wants to feel better after illness, bereavement, burnout or stress.
The Recovery Treatment is all about adapting spa treatments to suit individual needs, so there is no set format. In the allotted treatment time of 50 minutes it is quite possible for a guest to enjoy a mini-facial, scalp massage and relaxing foot massage. Others may choose to have a deeply relaxing back massage with some Reiki to balance them. Any combination is possible and the treatment can include oils or be performed whilst the guest remains fully clothed. Some of our therapists have also been trained in a technique called HEARTS which stands for ‘Hands On, Empathy, Aromatherapy, Textures and Sound’. This is especially beneficial for guests feeling anxious and stressed. It enables the therapist to perform a truly holistic treatment that responds to all of the senses. This includes the selection of aroma sticks with essential oils which the guest can sniff alongside learning anchoring techniques to instill feelings of peace and happiness.
This is a totally unique four-hand therapy combining therapeutic massage and healing touch. Feel totally indulged while two skilled therapists work in harmony to ease any aches and tension and intuitively balance and restore energy meridians. Prepare to literally float out of the treatment room!
This is a relaxing therapy that works by applying pressure to the feet, hands or ears with specific thumb, finger and hand techniques without the use of oil or lotion. It is based on what reflexologists believe to be a system of zones and reflex areas that reflect an image of the body on the feet and hands, with the premise that such work affects a physical change to the body.
Meditation is a contemplative practice using breathing and visualization to achieve ultimate relaxation, clarity and purpose in one’s life. A comprehensive scientific study has shown that deep relaxation changes our bodies on a genetic level and this has now been published. What researchers at Harvard Medical School discovered is that, in long term practitioners of relaxation methods such as yoga and meditation, far more ‘’disease-fighting genes’’ were active, compared to those who practiced no form of relaxation. In particular they found genes that protect from disorders such as pain, infertility, high blood pressure and even rheumatoid arthritis were switched on. The changes, say the researchers, were induced by what they call ‘’the relaxation effect’’, a phenomenon that could be just as powerful as any medical drug but without the side effects.
Flower Remedies Consultation
Flower Remedies are an ancient system of medicine first discovered by the Australian Aboriginals. This session will help to identify any imbalances from your ‘filing cabinet of life’ and address these with the appropriate essences. You will receive your own tailored bottle of Australian bush flower remedy to take home at the end of the session.
Our Wellness Team
We’re lucky to be surrounded by such a fantastic team of experts so you have the reassurance that you are in totally safe hands. As well as serving as Health and Wellness Manager of Lifehouse, Sue Davis is also the resident Naturopath. She has many years' experience of working for Chiva-Som, a leading Thai health and wellness resort, where she helped celebrities and royalty. With her Life Balance Consultations, Food Intolerance Testing and Coeliac Testing, and concentrating on the healing power of nature, Sue focuses on practical and achievable ways to improve your health and wellbeing.
Michael Barthaud is an accomplished healer and channeller with more than twenty years experience in the healing arts. He has studied many forms of energy healing to the highest levels and is a practising Reiki and Karuna Reiki Master, teaching for more than fourteen years throughout Asia and Europe. Some of our team of highly qualified spa therapists have been specially trained at the NHS Christie Trust to personalise treatments for those with cancer or in post cancer recovery. We even have a Lifecoach and Physiotherapist on site!
Whatever the reason for your visit, our aim is to help our guests achieve harmony so that you leave Lifehouse equipped with new knowledge and techniques that give you control over your own wellbeing and health.
We’d love if you could please vote for us in the Spa Finder Awards. We’ve been nominated in the ‘Exceptional Wellness Experience in the UK’ category. Go to http://www.spafinder.co.uk/wta before 16th September 2014 to register your vote and to see their Terms & Conditions.
Thank you very much from all the team at Lifehouse!