Escape for Adults

your health, your way

We know that your wellness and wellbeing is unique and very personal to you so we have a range of wellness retreats and treatments designed to give you the help you need.

Our team of wellness experts include a Resident Naturopath, an energy healing practitioner, an experienced life coach, personal trainers, a Chartered Physiotherapist, a yoga teacher and holistic therapist so no matter what your wellness goals are, we can help.

Sue Davis, our Resident Naturopath, looks after all our wellness guests so you can be sure to get the most from your stay.  Naturopathy is based on the philosophy that the body has the inherent ability to heal itself if given the right tools which may include dietary and lifestyle changes, the concept of ‘food as medicine’, herbs, flower essences, nutritional supplements, detoxification and exercise.

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wellness retreats

Click here to see our range of wellness breaks which focus on a variety of issues including weight loss, detox and cleansing, digestive problems and more. Our highly qualified therapists have also been trained by the NHS Christie Trust so we can offer a relaxing break for those in post-cancer recovery or still undergoing treatment.

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wellness treatments

Our wellness experts offer a range of treatments designed to cater for your mind, body and spirit including personal training, meditation, energy healing, life coaching, physiotherapy, one-to-one yoga and much more. Click here to find out more and to view our full treatment menu.

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recovery treatment

As a progressive spa, we welcome guests recovering from cancer or who are still going through treatment. If you are recovering from illness, cancer treatment, stress burnout or bereavement, our Recovery Treatment may be perfect for you, click here to find out more.

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meet the wellness team

Sue Davis, our Resident Naturopath, leads our team of wellness specialists including our very own healer & Reiki Master, a Chartered Physiotherapist, an experienced Life Coach, a Yoga Teacher and Holistic Therapist. No matter what your goal is, our expert wellness team can help. To meet the Lifehouse wellness team, click here.

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keep fit in our gym and exercise classes

All our wellness retreat guests can enjoy free access to our gym and exercise classes including yoga, spin, circuits and much more. At Lifehouse you can enjoy an all-encompassing experience for your mind, body and spirit. Click here to find out more about our gym and fitness classes.

Click here to view our spa day and spa stay packages.

To view our range of relaxing spa treatments click here to see our treatment menu. 

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Lifehouse Spa & Hotel, Frinton Road, Thorpe-le-Soken, CO16 0JD
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Fred. Olsen Cruises
Registered company name and address:
Thorpe Hall Leisure Limited, c/o Gilson Gray, 29 Rutland Square, Edinburgh EH1 2BW.
Registered in Scotland No: SC412326.