Live Well Spa Day - Fast Track to Healthy Ageing

More and more people are living to a hundred years or more.

But unless these additional years bring with them a good quality of life the desire for longevity can become a double edged sword. In this workshop, we will observe various cultures around the globe who experience higher than normal life expectancies and examine factors that make them unique.

We will also explore the ageing process with an emphasis on telomeres, DNA and the positive effects that intermittent fasting can have on health and longevity. The morning will finish with a relaxing mindfulness session.      

Who is this for?

Anyone interested in learning ways to promote a healthy and meaningful later life.   


9AM - 6PM

What's included:

  • Arrive from 9am
  • 9.30-10.45am – Welcome & workshop with Sue Davis on ageing including methods you can adopt to give yourself the best chance of achieving a healthy life in later years.
  • 10.45am-11.00am - Break    
  • 11.00am-12.15pm - Mindfulness Session, comfortable loose clothing recommended
  • Enjoy a 40 minute spa treatment – choose either a Lifehouse Back, Neck & Shoulder Massage or Illuminating Facial
  • 2 course Buffet Lunch
  • Full use of spa facilities, gym & gardens
  • Free use of towels & bathrobes
  • Lifehouse flip flops to take home
  • Depart at 6pm

Start your day right – add pre-booked breakfast to your spa day for only £10pp, reduced from £15!† 

Book now

£99 per person (worth over £200!)

Book by phone: 01255 860050 or enquire by email:


  • Terms & Conditions

    Please note we are unable to accommodate groups of 7 or more on Saturdays.

    Limited number of places available for this workshop. If minimum numbers are not achieved, we regret that we will be permitted to cancel the event. In this instance, a full refund will be given or alternative date suggested.

    New bookings only. Payment required on booking. As this is a promotional rate, full prepayment is required at time of booking and the offer is non-changeable or refundable. 

    Treatment times will be confirmed on the day of arrival. 

    Comfortable, loose clothing is recommended for the mindfulness session.

    †Breakfast must be pre-booked, is subject to availability Monday - Friday and payment is required on booking. Day spa guests adding breakfast will be able to check-in from 8am.

    Click here for Day Spa Loyalty Card terms and conditions.

    Please read our full T&Cs and our How to Spa Guide to get the most from your visit.