Live Well Spa Day - ‘Free From’ diets – What’s all the fuss about?

Have you noticed how everyone seems to be gluten and dairy free these days? Does the food you like sometimes not like you?

Supermarkets too are dedicating whole aisles to ‘free from’ foods and making life a lot easier for those with food intolerances. This is the first workshop in our Live Well range and will help debunk the myths and explain the difference between food sensitivities and food allergies as well as flag up symptoms that could be of relevance to you personally. As well as an informative workshop, truly unwind with a 60 minute meditation session, enjoy a delicious buffet lunch, a 40 minute treatment and some time relaxing in our thermal spa area.


Saturday 25th November 
9am - 6pm


Who is this for?

Anyone with a general curiosity about food intolerances or for those who feel certain foods affect them and are struggling to figure out the culprits.

Everyone who attends will receive a special offer on food intolerance testing at Lifehouse which can be used for themselves, friend or relative.  

What's included:

  • Arrive from 9am
  • 9.30-11.00am  – Welcome & Talk by Sue, our Resident Naturopath, covering all things 'free from'
  • 11am - Guided De-stress Meditation with Michael (60 minutes)
  • 2 course Buffet Lunch
  • In the afternoon, enjoy a 40 minute spa treatment – choose either a Lifehouse Massage or Illuminating Facial
  • Full use of spa facilities, gym & gardens
  • Receive a discount voucher for a Food Intolerance Test (£99 instead of £140)
  • Free use of towels & bathrobes
  • Lifehouse flip flops to take home
  • Depart at 6pm

Start your day right – add pre-booked breakfast to your spa day for only £10pp, reduced from £15!† 

Book now

£99 per person

Book by phone: 01255 860050 or enquire by email:


  • Terms & Conditions

    Please note we are unable to accommodate groups of 7 or more on Saturdays.

    Limited number of places available for this workshop. If minimum numbers are not achieved, we regret that we will be permitted to cancel the event. In this instance, a full refund will be given or alternative date suggested.

    New bookings only. Payment required on booking. As this is a promotional rate, full prepayment is required at time of booking and the offer is non-changeable or refundable. 

    Treatment times will be confirmed on the day of arrival. 

    †Breakfast must be pre-booked, is subject to availability Monday - Friday and payment is required on booking. Day spa guests adding breakfast will be able to check-in from 8am.

    Click here for Day Spa Loyalty Card terms and conditions.

    Please read our full T&Cs and our How to Spa Guide to get the most from your visit.