Live Well Spa Day - Good Gut Health

Is your gut in it's top condition?

The word 'microbiome’ is very on trend right now and plays a vital role in the health of our digestive system and overall health.  In this session you will receive expert advice from our Resident Naturopath, Sue, on how to improve your digestion as well as guidance on the best probiotics to buy.

Everyone who attends will receive free samples and get to taste test gut friendly fermented foods. There will also be a special offer on our food intolerance testing at Lifehouse.                      

As well as an informative workshop, truly unwind with a 60 minute guided meditation session, enjoy a delicious buffet lunch, a 40 minute treatment and some time relaxing in our thermal spa area.

Who is this for?

Anyone who experiences digestive issues including bloating, diverticulitis, stomach pain, indigestion and problems going to the loo.  


Saturday 24th November

9am - 6pm


What's included:

  • Arrive from 9am
  • 9.30-11am – Welcome and informative workshop on gut health by Sue Davis  
  • 11am-12pm – Guided meditation with Michael Barthaud.
  • Enjoy a 40 minute spa treatment – choose either a Lifehouse Back, Neck & Shoulder Massage or Illuminating Facial
  • 2 course Buffet Lunch
  • Voucher for £40 discount on a Food Intolerance Test at Lifehouse
  • Full use of spa facilities, gym & gardens
  • Free use of towels & bathrobes
  • Lifehouse flip flops to take home
  • Depart at 6pm

Start your day right – add pre-booked breakfast to your spa day for only £10pp, reduced from £15!† 

Book now

£99 per person (worth over £240!)

Book by phone: 01255 860050 or enquire by email:


  • Terms & Conditions

    Please note we are unable to accommodate groups of 7 or more on Saturdays.

    Limited number of places available for this workshop. If minimum numbers are not achieved, we regret that we will be permitted to cancel the event. In this instance, a full refund will be given or alternative date suggested.

    New bookings only. Payment required on booking. As this is a promotional rate, full prepayment is required at time of booking and the offer is non-changeable or refundable. 

    Treatment times will be confirmed on the day of arrival. 

    Comfortable, loose clothing is recommended for the meditation session.

    Food Intolerance Test is not included on the day. You may use the discount voucher to book a Test at a later date.

    †Breakfast must be pre-booked, is subject to availability Monday - Friday and payment is required on booking. Day spa guests adding breakfast will be able to check-in from 8am.

    Click here for Day Spa Loyalty Card terms and conditions.

    Please read our full T&Cs and our How to Spa Guide to get the most from your visit.