Perhaps you are lopsided from wearing your handbag on the same shoulder or your shoes wear out in a certain way? Then this is spa day is for you!
Furthermore as we age it is our posture that can let us down and make us appear older. Come and discover how to stay young, straight and flexible with our expert Fitness Team.
As well as an informative workshop, truly de-stress with a 60 minute Pilates session, enjoy a delicious buffet lunch, a 40 minute treatment and some time relaxing in our thermal spa area.
Who is this for?
Anyone who would like to learn how to become more flexible and improve their posture in a relaxed environment. Everyone who attends will receive a personal postural assessment.
Saturday 27th October
9am - 6pm
- Arrive from 9am
- 9.30-10.45am – Welcome and session on posture with our expert Fitness Team
- 10.45-11.00am – Break
- 11.00am-12.00pm – Pilates mat exercise class, comfortable loose clothing recommended
- Enjoy a 40 minute spa treatment – choose either a Lifehouse Back, Neck & Shoulder Massage or Illuminating Facial
- 2 course Buffet Lunch
- Full use of spa facilities, gym & gardens
- Free use of towels & bathrobes
- Lifehouse flip flops to take home
- Depart at 6pm
Start your day right – add pre-booked breakfast to your spa day for only £10pp, reduced from £15!†