Live Well Spa Retreat - Mind, Body and Soul

Monday 6th - Thursday 9th August 2018

If you are looking for a break away from the pace of modern life then look no further than our three night Mind, Body and Soul Retreat. Every day you can expect mindfulness sessions, yoga or pilates, meditation, wellness talks and workshops on self-care and discovery. Feel a sense of community and bond with your fellow guests. There will be opportunities for pampering and healing as well as the time and space to relax, read, talk and enjoy our beautiful surroundings. 

What's included:  

Day 1

  • Early Arrival from 10am onwards
  • Buffet Lunch at Leisure
  • 2pm - Welcome & Tour
  • 3pm - Mindfulness Meditation
  • 7pm - Group Dinner*

Day 2

  • Lemon Water Delivered to Your Room
  • 8am - Yoga
  • 8.45am - Buffet Breakfast
  • 10am - Garden Walk
  • Morning Juice
  • 11am - Mindful Qi Gong
  • 12.15pm - Buffet Lunch
  • 2pm-4pm - Creating Your Best Life
  • 6pm - Group Dinner*
  • 7.30pm - 8.30pm Crystal Singing Bowl Meditation

Day 3

  • Lemon Water Delivered to Your Room
  • 8am - Pilates
  • 8.45am - Buffet Breakfast
  • 10am - Healthy Snack Demonstration
  • Morning Juice
  • 11am - Mindfulness Session
  • Buffet Lunch
  • 2pm-4pm - Hand Analysis Workshop
  • 6pm - Group Dinner*
  • 7.30pm-8.30pm - Sound Spa

Day 4

  • Lemon Water Delivered to Your Room
  • Buffet Breakfast
  • 9.30am - Farewell Session and Q & A

*Group dinners will be a set menu with a focus on seasonal healthy dining excluding wheat and dairy. Special dietary requests can be catered for with advance notice. 

Additional Benefits To Enhance Your Stay:  

  • Unlimited Access to Spa, Gym and complimentary Classes. Click here to View the Full Class Schedule 
  • Free Return Shuttle from Station
  • Free Goody Bag
  • Preferential Treatment prices. Click here for the Full List of Preferential Rates

Book Now

£519pp, based on 2 sharing
£699pp, Single Occupancy

Early Bird Offer - Book before 30th June and recieve a complimentary room upgrade.

Book by phone: 01255 860050 or enquire by email:

  • Terms & Conditions

    Limited number of places available for this break. If minimum numbers are not achieved, we regret that we will be permitted to cancel the event. In this instance, a full refund will be given or alternative date suggested.

    Please mention 'free room upgrade' when booking, if booking before 30th June.

    New bookings only. Payment required on booking. As this is a promotional rate, full prepayment is required at time of booking and the offer is non-changeable or refundable. 

    If a treatment is booked, treatment times will be confirmed on the day of arrival. 

    Comfortable, loose clothing is recommended for the meditation sessions.

    Click here for Day Spa Loyalty Card terms and conditions.

    Please read our full T&Cs and our How to Spa Guide to get the most from your visit.