You will be shown strategies on how to remove negative patterns from your life using the Emotional Freedom Technique (EFT) as well as how to create a positive mindset to move forward and think big.
You will have the opportunity to create your own Vision Board as well as being able to truly unwind with a guided meditation session. Afterwards, enjoy a 40 minute treatment, a delicious buffet lunch and some time relaxing in our thermal spa area.
Who is this for?
For everyone who would like to start the year with a strong vision of what they would like to achieve for the year ahead.
Saturday 20th January
9am - 6pm
- Arrive from 9am
- 9.30-12.00pm – Welcome and group workshop on Emotional Freedom Technique and practical session on how to create your best life including guided meditation and practical exercises. Everyone will leave with their own personal Vision Plan led by Sue Davis & Rebecca Miller
- Enjoy a 40 minute spa treatment – choose either a Lifehouse Massage or Illuminating Facial
- 2 course Buffet Lunch
- Full use of spa facilities, gym & gardens
- Free use of towels & bathrobes
- Lifehouse flip flops to take home
- Depart at 6pm
Start your day right – add pre-booked breakfast to your spa day for only £10pp, reduced from £15!†