from £499 per person*
10th - 12th January 2020
April 2020 - Dates coming soon
July 2020 - Dates coming soon
- Breakfast, lunch & dinner throughout your stay
- 1-2 fitness sessions a day
- An evening with Results, Wellness and Lifestyle mindset coach
- Q&A session with RWL & Nutrionist
- Complimentary use of spa facilities
- Robe & slippers
- Two nights accomodation with the choice to upgrade**
*Payment is made via Results with Lucy and not Lifehouse spa & hotel. Price varies depending on whether you would like a standard room, a Signature room or a Garden room. Pay upfront and deposit payments both available.
** Don't fancy sharing a room or just fancy treating yourself with a room upgrade? Contact firstname.lastname@example.org where you will be able to upgrade to a Signature or Garden room.
RWL Retreats like to think they have a perfect mixture of Fitness, Nutrition, Mindset & Relaxation. See below an example of what your stay would look like...
- 1:30pm Welcome!
- 2.00pm Check In
- 3.30pm Workout 1
- 6.30pm Dinner in The Rest
- 8.30pm Q&A with Nutritionist and RWL Team
- 8.30am Meet for Breakfast
- 10.30am Morning Workout
- 12.00pm Lunch
- 2.00pm Afternoon Workout 1
- 3.00pm Afternoon Nibbles
- 4.30pm Afternoon Workout 2
- 7.00pm Dinner with the Girls
- 8.00pm Mindset & Motivation Seminar
- 8.00am Breakfast
- 8.25am Final Workout (30 minutes)
- 12.00pm Check Out
- 12.15 Leaving Lunch
If you have any dietary requirements please email email@example.com and they will try their best to meet your needs. Check out example menus for wheat and dairy free and vegan!
This retreat is not suitable if you are pregnant. The Retreat is suitable for ALL fitness levels.
Although these retreats are hosted at Lifehouse spa & hotel, they are run by Results, Wellness and Lifestyle retreats. All bookings must go through Results, Wellness and Lifestyle retreats.