55 minutes £80
What is it?
Deep tissue is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is used to treat chronic tension, injuries from over use poor posture and exercise. Beneficial for knots and deep seated tension.
How does it work?
When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Your therapist will work to release tension using firm specific massage techniques that at some points may be a little uncomfortable.
Who is it for?
For those who have specific problematic areas or conditions such as whiplash and repetitive strain, postural problems and sciatica, sports injury and recovery from falls, muscle tension or spasm in the glutes, hamstrings, quads, rhomboids and upper back.
“Lisa’s magical hands gave me a deep sense of relaxation and relieved the tension I have been feeling in my neck since I started working on a busy work project” – Mr. L.T