60 minutes £75
What is it?
The prevention of injury and the rehabilitation of a person back to optimum levels of functional and occupational fitness, regardless of age or ability.
How does it work?
Each session will start with an injury assessment where our Sports Therapist will provide you with an injury diagnosis. Any necessary treatment will then be carried out and a rehabilitation plan will then be discussed. A client may be shown exercises to complete at home to aid them with recovery. Clients are then able to book back in for specific rehabilitation sessions or additional treatment such as mobilisations or a sports massage.
Who is it for?
Those suffering with either a sports injury, everyday injury or back pain.
“After only a few sessions with Cydney, my knee and ankle are so much stronger and I am pain free. Thank you so much for all of your help” – Miss L.C