Marvellous Menopause Spa Day

The menopause is a stage of life all women will encounter. Enjoy a spa day including an informal workshop about how to naturally manage symptoms of the peri-menopause and menopause.

While some appear to sail through it without any particular issues others are not so lucky and seem to suffer every conceivable symptom possible.

In the first session, Sue Davis, our Resident Naturopath, will talk about natural ways to manage the menopause that have been proven to work. In the second part, Elise Johnson, our expert acupuncturist and shiatsu practitioner, will demonstrate the benefits of these two therapies followed by a relaxing Qi Gong session.       

Who is this for?

Menopausal or peri-menopausal ladies (peri-menopausal is those who has begun to have menstrual irregularities due to changes in hormones, eventually leading to the menopause) who would like to take charge of their symptoms naturally.


Saturday 16th June
9am - 6pm


What's included:

  • Arrive from 9am
  • 9.30-10.45am – Welcome and talk on natural ways to manage the menopause & peri-menopause
  • 10.45am-11.00am - Break
  • 11.00am-11.30am - Demonstration of how acupuncture and shiatsu can ease menopausal symptoms
  • 11.30am-12.15pm – Relaxing Qi Gong session, comfortable loose clothing recommended
  • Enjoy a 40 minute spa treatment – choose either a Lifehouse Back, Neck & Shoulder Massage or Illuminating Facial
  • 2 course Buffet Lunch
  • Full use of spa facilities, gym & gardens
  • Free use of towels & bathrobes
  • Lifehouse flip flops to take home
  • Depart at 6pm

There will also be the opportunity to purchase 'Woman Essence' flower remedies on the day, which can help ease menopausal symptoms.

Start your day right – add pre-booked breakfast to your spa day for only £10pp, reduced from £15!† 

Book now

£99 per person (worth over £200!)

Book by phone: 01255 860050 or enquire by email:


  • Terms & Conditions

    Please note we are unable to accommodate groups of 7 or more on Saturdays.

    Limited number of places available for this workshop. If minimum numbers are not achieved, we regret that we will be permitted to cancel the event. In this instance, a full refund will be given or alternative date suggested.

    New bookings only. Payment required on booking. As this is a promotional rate, full prepayment is required at time of booking and the offer is non-changeable or refundable. 

    Treatment times will be confirmed on the day of arrival. 

    Comfortable, loose clothing is recommended for the Qi Gong session.

    †Breakfast must be pre-booked, is subject to availability Monday - Friday and payment is required on booking. Day spa guests adding breakfast will be able to check-in from 8am.

    Click here for Day Spa Loyalty Card terms and conditions.

    Please read our full T&Cs and our How to Spa Guide to get the most from your visit.