Fitness Facilities

Stay active during your time at Lifehouse.

Alongside the spa facilities, Lifehouse offers a fully equipped gym, fitness studio and a varied programme of fitness classes. Guests and members can enjoy a range of options designed to suit different abilities and interests.

FITNESS FACILITIES

FULLY EQUIPPED GYM

The gym features a range of cardio, resistance and free-weight equipment, suitable for all fitness levels. If you're maintaining an existing routine or fitting in a workout during your visit, the space has everything you need for an effective session.

GROUP EXERCISE

FITNESS STUDIO & CLASSES

Our fitness studio hosts a variety of instructor-led classes throughout the week, ranging from higher-energy sessions to classes focused on mobility, flexibility and relaxation.

PERSONAL TRAINING

ONE-TO-ONE SUPPORT

Personal training sessions are available for those looking for additional guidance, whether you're working towards a specific goal or simply want support getting started

FIND BALANCE

ONE-TO-ONE WELLNESS SESSIONS

Enjoy personalised wellness experiences in our peaceful Mind, Body & Soul Suite. Choose from Private Meditation, Alchemy Crystal Sound Bath Meditation, Yoga, and Pilates, with every session tailored to your individual needs and wellbeing goals.

Interested in Becoming a Member?