One-to-one Meditation

50 minutes / £75
2 people / £85. Private group sessions also available, please ask for details

Embark on a personal journey using breathing, visualisation and mindfulness techniques to achieve ultimate relaxation, clarity and purpose in one’s life.

Targets

  • Stress
  • Busy or overactive mind
  • Anxiety and tension
  • Need for mindfulness and relaxation

Benefits

  • Promotes deep relaxation and inner calm
  • Improves focus and mental clarity
  • Reduces stress and anxiety
  • Supports emotional balance and wellbeing

Book Now

To book your treatment, please phone 01255 860050 option 1 or email enquiries@lifehouse.co.uk

Our treatments are booked well in advance, and are subject to availability, if you would like to book any treatments, please do so as soon as possible, prior to arrival to avoid disappointment.