One-to-one Yoga

60 minutes / £85
2 people / £95. Private group sessions also available, please ask for details

A personalised yoga session tailored to your individual needs, focusing on movement, breath, and mindfulness. This one-to-one experience helps to improve flexibility, build strength, and create a deeper sense of balance, allowing you to reconnect with both body and mind.

Targets

  • Tension and stiffness in the body
  • Stress and mental fatigue
  • Poor flexibility or balance
  • Need for relaxation and mindful movement

Benefits

  • Improves flexibility and muscle strength
  • Promotes relaxation and reduces stress
  • Enhances balance and body awareness
  • Supports overall physical and mental wellbeing

Book Now

To book your treatment, please phone 01255 860050 option 1 or email enquiries@lifehouse.co.uk

Our treatments are booked well in advance, and are subject to availability, if you would like to book any treatments, please do so as soon as possible, prior to arrival to avoid disappointment.