Personal Training

60 minutes / £55

A fully personalised fitness session with one of our fitness team designed to help you achieve your individual health and wellbeing goals. Whether you are looking to build strength, improve fitness, or boost confidence, your trainer will create a tailored programme to support, motivate, and guide you every step of the way.

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Targets

  • Fitness and strength development
  • Weight management goals
  • Low energy or lack of motivation
  • Improving overall health and wellbeing

Benefits

  • Improves strength, fitness, and overall health
  • Provides expert guidance and motivation
  • Supports goal setting and progress tracking
  • Builds confidence and consistency

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To book your treatment, please phone 01255 860050 option 1 or email enquiries@lifehouse.co.uk

Our treatments are booked well in advance, and are subject to availability, if you would like to book any treatments, please do so as soon as possible, prior to arrival to avoid disappointment.