Workplace Wellness

In a business, employees are your most valuable asset. Lifehouse offer a variety of workplace wellness programmes specifically tailored to the individual requirements of your company.

With corporate wellness becoming more of a hot topic, Lifehouse is the perfect place to hold corporate well being programs for you and your team. 

With a wealth of in-house knowledge we are able to offer an array of talks and workshops, including:

  • Time and performance management 
  • Positive communication 
  • Meditation & mindfulness
  • Nutrition & vitality
  • Yoga & pilates 
  • Good sleep & restfulness
  • Postural assessment & back care 

Each workshop is delivered by one of our wellness experts including our Resident Naturopath, Chartered Physiotherapist, Energy Healer, Life Coach, Personal Trainer or Yoga Teacher. Sessions are an hour long each. 

Click here to view our Corporate brochure

Benefits for employers

The well-being of staff has a direct impact on the success of your business so it's important to look after them. Our Workplace Wellness Programmes offers a range of benefits for employers including:

  • Better performing staff with an increase in productivity
  • Boosted moral amongst employees
  • Reduced stress levels
  • Reduction in sickness leave/injuries at work
  • An increase in job satisfaction resulting from employees knowing their employer cares about them
  • Enhanced staff retention saving your business time and money

Benefits for employees

Each of us typically suffers from a health concern such as unhealthy eating, problems sleeping or lack of exercise. Even a small change to your lifestyle can make a big difference so our workshops are designed to help employees become more mindful of their well-being and take the first steps to leading a healthier lifestyle.

Benefits for employess include: 

  • Increased concentration levels
  • Overall improved general health - feel healthier and happier
  • Increase in energy so they can still enjoy time being active with friends and family after work
  • More capable of managing stress
  • Better quality of sleep
  • Weight loss
  • Lower blood pressure
  • Feel valued by their employer
  • Build a bond with fellow co-workers 

Click here to view our Team Building & Activities brochure