The Gym at Lifehouse

Our gym is free to use for guests and is equipped with state-of-the-art Precor cardio and strength machines plus a free weights area. We also offer one-to-one personal training sessions to help motivate you to achieve your goals (available at an extra charge).

Enjoy a fun workout with our range of fitness classes including yoga, spin, dance, bootcamps and much more. If you are coming for a spa day or stay you can now pre-book selected fitness classes too!*

Please click here to view this months exercise and activity timetable.

Classes are free to members and wellness break guests. 

For non-members they are £5pp per class. 

Exercise and activity class descriptions

  • Pilates

    Pilates is a system of controlled exercises that engage the mind and condition the total body. A Pilates induction (£15) must be carried out before taking part in a Pilates class. This is bookable at spa reception & is subject to availability. 

  • Aqua / Aqua Circuits

    Improve stamina, strength and suppleness with this fun water based class.