The Gym at Lifehouse

Our gym is free to use for guests and is equipped with state-of-the-art Precor cardio and strength machines plus a free weights area. We also offer one-to-one personal training sessions to help motivate you to achieve your goals (available at an extra charge).

Enjoy a fun workout with our range of fitness classes including yoga, spin, dance, bootcamps and much more. If you are coming for a spa day or stay you can now pre-book selected fitness classes too!*

Please click here to view this months exercise and activity timetable.

Classes are free to members and wellness break guests. Our wellness guests are able to book onto and attend our wide range of fitness classes free of charge, however, if a guest books a class and does not attend the guest will be charged a fee of £8.50. 

For non-members they are £8.50pp per class. 

Exercise and activity class descriptions

  • Pilates

    Pilates is a system of controlled exercises that engage the mind and condition the total body. A Pilates induction (£15) must be carried out before taking part in a Pilates class. This is bookable at spa reception & is subject to availability. 

  • Aqua / Aqua Circuits

    Improve stamina, strength and suppleness with this fun water based class.